Deep Tissue Massage is designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Using bodyweight, knuckles, forearms and elbows more as opposed to a Swedish, lighter pressure, massage. I also use a technique called muscle stripping and tools such as cellulite tools and fascia tools. Where I feel it beneficial, I incorporate simultaneous compression and opposing stretching.
